MASTER NOTES: Five resolutions for 2014

After many a New Year’s Day spent making resolutions, something strange happened to me in 2013: I managed to follow through on one! Like most people, my best
intentions on January 1 often end up decaying into my worst habits by January 31, but this year I said I’d lose weight and get into shape. Here it is nine months later and my waist line is successfully fending off regression.

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